Gaia Milk Thistle
Detox Diet
Air fresheners and household cleaners. Food preservatives and colors. Medications. Car exhaust fumes. Cigarette smoke. These products and more have become apart of our Westernized lifestyle. According to the Environmental Protection Agency, we are exposed to tens of thousands of chemicals and contaminates on a daily basis. These harmful toxics are present in the air we breathe, the food we ingest, and the water we consume. Overtime the operation of our body’s organ systems can become sluggish leading to slower metabolic rates, fatigue, reduced immunity, and perhaps even significant health concerns. So as you complete your taxes and spend the weekend spring cleaning the house, you may want to consider adding a detoxification diet to your to-do list.
